Don’t Suffer in Silence

Starting my second semester, my boyfriend and I went to the cafeteria for breakfast.  I began to have what I call the first panic attack of my adult life.

This panic attack changed the course of my entire second semester.  After feeling dizzy, shaky, and like I had “nowhere to run,” I never went to the cafeteria again.

This was the worst mistake I could have made, but at the time I was terrified to tell anyone.

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10 Health Tips For Female College Students

For young women heading off to college, it can be a time filled with the excitement of living away from home. This new sense of independence should also include taking charge of one’s own health, says Dr. Aparna Sridhar, an assistant professor of obstetrics and gynecology at the David Geffen School of Medicine at UCLA.

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